Conversations around life, faith, and the journey of mental health.
The ExEm (Experience Emerge) Podcast, with musician-turned-mental health therapist, Matt Knabe, uncovers the various ways people find rest and live free amidst the crazy challenges life brings. With a zoned-in focus, Matt carefully probes into the broken places of people’s lives, bringing the listener into the experience, all the while adding life tools and insights.
SEASON 5 • EPISODE 3
Mindfulness to Bring Balance
Kate Dunn, who has been an RN for over 40 years, shares her expertise in mindfulness with everyone who is ready. Kate guides us into a state of meditation and relaxation, and even provides us with an exercise near the end of our conversation.
SEASON 5 • EPISODE 2
Country Singer Turned Worship Leader
Our host invites a long-time friend to talk about his journey through the many difficult ups and downs of life. Chris describes his time touring in the country music industry and then the path that led him to find God. Chris now uses his gift of singing on his worship team at his home church and is experiencing a refreshed new perspective on life.
SEASON 5 • EPISODE 1
“Out of the Garden”
We talk with therapist and author Jen Hoffman about her book, Out of the Garden: Breaking Free From Sin and Shame. Jen’s book explores finding rest and purpose in our journey inviting the reader to take a closer look at what shapes personal identity, values, and beliefs.